Health And Wellness

 Vaginal odor is any odor that originates from the v**ina. It’s normal for your v**ina to have a slight odor. But, a strong vaginal odor. For instance, a fishy smell, might be abnormal and could indicate a problem. Here  are 8 reasons a woman’s v*gina could smell and how to remedy it. 1. Excessive washing: Even if you’re just washing your v**ina with warm water, excessive washing can still mess with the v**ina’s flora, causing an odor. 2. Allergy to condoms: Some women are allergic to certain materials in condoms, which can throw off vaginal bacteria and cause odor. 3. Douching: This can mess with the pH levels of the v**ina and even cause a large amount of bacteria to grow. There is good and bad bacteria that can be down there, but the bad bacteria can cause a strong smell. 4. Tight Clothing: Wearing very tight pants or underwear can cause your v**ina to sweat, which can cause vaginal odor. 5. Spicy Food: Spicy food can cause a sudden increase in your vaginal discharge, which...

 What is mold? It’s the non-scientific word for many types of fungi. Fundus comes in many colors – lack, yellow, green, pink, orange, brown etc. But one thing is for sure -it is always unwanted, whether it’s outside or inside your home. If your roof is leaking or you didn’t pay much attention to the hygiene of your home lately, irrelevant why, you might notice mold in your home. The first thing you notice about having mold in your house is the specific moldy odor, such as the visible spots on the walls, especially the corners that are in dark places. Because mold grows in dark and damp areas, search for it in those kind of places, such as around your windows, down in you basement, around the corners of your rooftop, bathrooms and kitchens etc, especially if you don’t see it, but sense its presence in the air. Here’s a list of few types of most commonly showed types of mold in the households: Penicillium – though a very famous and commonly used cure has been made out of this fungus,...

 More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that 99% of the people who have either gluten intolerance or celiac disease are never diagnosed. It is also estimated that as much as 15% of the US population is gluten intolerant. Could you be one of them? If you have any of the following symptoms it could be a sign that you have gluten intolerance. 1. Digestive issues such as gas, bloating, diarrhea and even constipation. I see constipation particularly in children after eating gluten. 2. Keratosis Pilaris, (also known as ‘chicken skin’ on the back of your arms). This tends to be as a result of a fatty acid deficiency and vitamin A deficiency secondary to fat-malabsorption caused by gluten damaging the gut. 3. Fatigue, brain fog or feeling tired after eating a meal that contains gluten. 4. Diagnosis of an autoimmune disease such as Hashimoto’s thyroiditis, Rheumatoid arthritis, Ulcerative colitis, Lupus, Psoriasis, Scler...

 Sagging breasts are the most common health issue in women and this occurs due to breastfeeding, menopause, pregnancy, and others. Another reason for sagging breasts is age and when you grow older the breast muscles lose their flexibility and suppleness. Women like their breasts in proper shape and put in all their efforts to be in the best shape. You can find wide arrays of products, creams, and supplements for tightening your breasts. Here are some effective home remedies for sagging breast you can follow yourself at home. Home Remedies for Sagging Breast: There are a number of homemade recipes that can help achieve the best results at home. Homemade remedies are the best and natural processes that help to tighten your breasts easily. 1. Exercise Daily: Exercises for sagging breast Add exercise to your daily routine as nothing works better to increase muscle on breasts as well as firms the breasts. Some popular breast boosting exercises are chest press, dumbbell pushup, dumbbell ...

 Science lately has been able to prove that the body is able to miraculously heal itself. It is quite a complex and sophisticated self-caring system, which can surprise even the doctors. The ancient ayurvedic and Chinese techniques have always believed that certain parts of the body and their stimulating can help with reducing the pain in certain body parts. Also, it can be benefitting for stress relief and other unpleasant feelings. Stimulating certain parts of the body can help various health issues, such as fatigue, strass and pain. Here are some quite interesting and almost “abnormal” tips to practice, who will be so relieving you could never have guessed! Reduce sore throat Tea is a soothing and tasty natural remedy that can help sore throat. But, there is another easy way for this! If you feel itchiness in your throat – just scratch your EAR! That’s right! There are muscles and nerves in the ear that are directly connected with the throat. Eliminate the fear of injections Mak...

 Hands are like a business card, so you need to know how to take care for them. Don’t pay attention only for the skin, but for your nails also. Here are 6 treatments that will help you get healthy and beautiful nails: Olive oil Brittle nails become more resistant if you treat them with olive oil. Slightly warm 100 milliliters of olive oil and soak your nails in it for 5 minutes. You can add 5 drops of lavender oil because it helps fortify your nails. Repeat this procedure several days in a row. Castor oil Castor oil strengthens nails and helps them grow faster. Apply castor oil on your nails using a brush. Insist on the cuticles and leave it on for about an hour, then wash your nails. To get best results, repeat the treatment daily for at least one month. Vitamin A Massage your brittle nails that are flaking fast with vitamin A. The solution will strengthen your nails and will help you to easily remove cuticles. Vitamin A is found in pharmacies and treatment is extremely cheap. Le...

   Today I will share an amazing hair growth remedy that will grow hair nonstop, and this remedy can resolve dandruff problem too. For this remedy, you will need- 2 Tbsp. Aloe Vera gel 2 Tbsp. Almond oil Method- 1.Take a clean bowl, add 2 tbsp. Aloe Vera gel and 2 tbsp. Almond oil together, if you don’t have Aloe Vera plant at your home you can easily buy Aloe Vera gel from the market, it’s not too expensive too. 2. Mix it well and paste is ready to apply. 3. Apply this paste on your scalp using the cotton ball and massage for 5-10 min. 4. Leave this paste on your hair for 1 hour. 5. Wash your hair with mild shampoo. 6. Repeat this remedy once a week, and you will get an surprising result in just a few weeks. Aloe Vera contains proteolytic enzymes which promotes hair growth, prevent dandruff and aloe Vera gel reduced inching from scalp and almond oil is rich in Omega-3 fatty acids, phospholipids, magnesium, vitamins E, D, B1, B6, and A, which are essential for healthy hair. A...

 Today I will share an amazing unwanted hair removal treatment with which you can remove facial and body hair permanently. This method is easy, effective and natural. Ingredients You Will Need – 2 tablespoons of Johnson’s baby oil – 2 tablespoons of alum powder 1. First take some alum and grind it to make fine powder. Now in a bowl take 2 tablespoons of alum powder and 2 tablespoons of Johnson’s baby oil. Mix them well to combine both the ingredients well. And your hair removal remedy is now ready. 2. Apply this on your face and the affected areas where you do not want hair. Leave it for good 20- 25 minutes to let it dry. Then wash your face with normal water, pat dry and moisturize your face well. For best results repeat this procedure 2-3 times in a week and you will see the facial hair and unwanted hair will be gone completely.

 Here are 2 Powerful Rice Water Recipes For Healthy Natural Hair Growth In Just 1 Week that you can make at home today to start growing your hair naturally. If you have been looking for ways to make your hair healthy and grow it naturally, you have come to the right place. Note: Some people are allergic to rice water so please get a skin patch test before using this remedy just to be safe. Powerful Rice Water Recipes For Healthy Natural Hair Growth In Just 1 Week Rice is a high source of starch and protien both of which helps make your hair strong and stops it from breaking. It also helps promote hair growth when used regularly. Coconut oil on the other hand when mixed with rice will help your hair stronger, remove dandruff, promote new hair growth and strengthen your hair follicles. Simple Rice Water Ingredients: 1/2 Cup of White Rice 1 Cup of Water Preparation & Application Soak your rice with the water and let it sit overnight. Strain the mixture in the morning into a clean...